Sunshine in Pittsburgh means summertime is near. It’s almost bikini season, a time to get outside to enjoy the outdoors and for me, it provides one more way to get Vitamin D by soaking up the sun. According to numerous health bloggers and tweeters, this is one vitamin that people who live in a “grey […]
vitamins
Read It Before You Eat It, Beware of GMO Vitamins
Vitamin C is a well-known, widely distributed supplement. Consumers know they need it, are prescribed to take it, and do their best to get their daily dose. By doing a quick Google search, it’s easy to find that vitamin C is rich with benefits. For one, it helps with growth and development. After a fall […]
