Living a healthy lifestyle can be overwhelming. While scanning the web for health facts and ideas, it is easy to get lost in the how-to’s of living the best life. And, we all know that going from zero to 100% dedication brings about the risk of giving up and surrendering to all of the unhealthy […]
Chiropractic Q & A
Chiropractic Care for Runners
Just a few weeks ago, hundreds of runners took to the streets of Pittsburgh the Pittsburgh Marathon and Half-Marathon. It was an exciting day for many participants, who woke up the morning of the race, did their final stretching and carb-loading, laced up their shoes, joined the crowd and ultimately culminated their months of hard […]
Who Needs Supplements When You Have Whole Foods?
In magazines and blogs from the health and wellness community, there are many opinions regarding the importance of dietary supplements. There are obvious benefits to supplements, but the main question many people want to know is: can’t someone get enough nutrition through a balanced diet? Some say that supplements are unnecessary because with the right […]
Olympian Picabo Street Credits Chiropractic Care
In the following video, Picabo Street shares how chiropractic allowed her to commit to and chase after her dreams. Picabo Street gets back into an atmosphere she knows well as she plays television analyst for men’s and women’s alpine skiing events at the Sochi 2014 Olympic Winter Games. Street is known for her three Winter […]
Read It Before You Eat It, Beware of GMO Vitamins
Vitamin C is a well-known, widely distributed supplement. Consumers know they need it, are prescribed to take it, and do their best to get their daily dose. By doing a quick Google search, it’s easy to find that vitamin C is rich with benefits. For one, it helps with growth and development. After a fall […]
Chiropractic helps pro athletes and weekend warriors alike
A weekend warrior is anybody who enjoys exercising or performing any activity – including people who do not necessarily stay in shape. Whether you are a weekend warrior or make a living with your body playing professional sports, all athletes have a few things in common: they want to have the best possible performance in […]
